Schedule
class descriptions
All-1 hour
This class is open to everyone and is only for one hour. $10 drop in.
Level I
This is the class for those that are new to yoga and also those interested in focusing on the fundamentals.
Level I/II
For those with some yoga experience who are still wanting to focus on the fundamentals but are also interested in trying new poses.
Level II
This class is for those who have been practicing yoga and are familiar with the standing poses and are interested in practicing inversions, pranayama and more advanced poses.
level III
This class is for experienced practitioners. They should be comfortable in practicing sirsasana, sarvangasana, urdhva dhanurasana and more advanced poses. This class is 2 hours. $18 with class card, $20 drop in.
Restorative
Open to all levels. In this class you hold longer supported postures to renew and relax. Jeanne-Marie and Jodi will be alternating Sundays teaching this class. The name on the schedule will reflect who is teaching this week.
Beginner’s *
A 6 weeks series for brand new beginner's
interested in learning Yoga.
Noon to 1 pm Sundays
7:30 to 8:30 pm Thursdays
$75
email for information.
Drop in's with approval.
Chiropractor
Dr. Michael Greenberg, D.C. will be adjusting from 11:45 am until 1 pm.
Adjustments are $35.
Come and enjoy the benefits of Chiropractic.
Private One-On-One Yoga Classes
Focus on your practice with one of our experienced yoga instructors.
fees & policies
All Classes are 90 minutes
except the 8:45 am class which is an hour.
Regular Classes
$16 Drop-In
$140 Ten Class Card
(Class card good for 6 months)
Full-Time College Student Discount
$10 Drop-In
$100 Ten Class Card
(Class card good for 6 months)
12 class monthly
$120 for 12 classes to be used in one month
(Month starts from day of purchase)
Information
Pre-registration not necessary for classes.
Drop-ins welcome.
Mats and props provided free of charge.
MON TUE WED THU FRI SAT SUN
10:00 am
Level I/II
Ellen
8:45 am
All-1 hour
Ji-Sun
10:00 am
Level II
Rebecca
10:00 am
Level I
Blake
8:45 am
All-1 hour
Ji-Sun
10:00 am
Level II
Ellen
10:00 am
Level II
Ellen
Cancelled July 29
12:45 pm
Chiropractor
Dr.
later time!
9:30 am
Level I/II
Rebecca
Cancelled July 30
11:15 am
level III
Ellen
Cancelled July 30
10:00 am
Level I/II
Ellen
Cancelled July 31
7:30 pm
Level I
Ji-Sun
6:30 pm
Level II
Ellen
6:00 pm
Level I
Ji-Sun
5:45 pm
Level I/II
Ellen
7:30 pm
Beginner’s *
Ellen
5:00 pm
Restorative
Jodi
canceled for July and August